Monday, June 17, 2024

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Skullcap (Scutellaria barbata): An Herb for Mood, Sleep, Inflammation, and Cancer Prevention

Skullcap (Scutellaria barbata) is a medicinal herb that may provide several health benefits, such as improved mood, reduced inflammation, and anticancer effects. According to Healthline[1], supplementing with skullcap may help reduce anxiety and improve sleep. A study by UK and Chinese researchers[2] found that skullcap contains cancer-fighting compounds. 

Another study[3] suggests that skullcap, along with lemon balm and passion flower, may help improve sleep. Memorial Sloan Kettering Cancer Center[4] states that skullcap may help reduce the risk of liver cancer in patients with chronic hepatitis B. 

Lastly, Wakeup-World[5] reports that polysaccharides from skullcap may inhibit invasion and metastasis of certain human lung cancer cell lines.



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