Oregano possesses carvacrol and terpenes that can aid in purifying the lungs. Additionally, it has the potential to alleviate inflammation and congestion in the respiratory tract, leading to a reduction in mucus buildup and improved breathing.
Watch the video below from Dr. Mandell to get more information.
In addition to its potential respiratory benefits, oregano has several other health benefits. Here are some of them:
- Anti-inflammatory properties: Oregano contains compounds that can help reduce inflammation throughout the body, potentially benefiting conditions like arthritis and inflammatory bowel disease.
- Antioxidant properties: Oregano is a rich source of antioxidants, which can help protect cells from damage caused by free radicals and oxidative stress.
- Anti-bacterial properties: Oregano contains compounds that have been shown to have antibacterial properties, potentially helping to combat harmful bacteria in the body.
- Digestive benefits: Oregano may help stimulate digestion and alleviate symptoms of indigestion and bloating.
- Immune system support: Oregano has been found to have immune-boosting properties, potentially helping to strengthen the body’s defenses against infections and illnesses.
It’s worth noting that more research is needed to fully understand the potential health benefits of oregano and how best to incorporate it into a healthy diet.
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